Water Method Blog

Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

The Kwa Squat internal arts internal power kwa squat taoism Apr 11, 2024

 

The kwa is essential to internal arts training as it powers all forms. In the this video, I’ll take you through the basic kwa squat to make sure you’re practising it correctly.

In my online qigong classes, we cover many layers of the kwa squat to help you refine and deepen your practice, and ...

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Tigre et dragon : un système de qi gong médical articles de blog en français qi qigong water method Mar 20, 2024

The English version is available here.

Tigre et dragon est un système de qi gong médical en sept mouvements, originaire de Chine. Pratiqué depuis 1 500 ans par des millions de personnes, il utilise une méthodologie très simple pour ressentir, faire circuler, transformer et cultiver le qi (énergi...

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