Water Method Blog

Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

Dragon & Tiger Qigong: Developing Your Qi (Part 3 of 5) neigong qi qigong water method Sep 25, 2024

By Paul Cavel

Start at Part 1

With the first two phases of softness and precision embodied, at least to some degree, Dragon and Tiger Medical Qigong becomes an excellent vehicle for delving into the subtle layers of qi development. Before this, you can gain a general sense of the qi that powers ...

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Dragon & Tiger Medical Qigong practice qi qigong water method Sep 25, 2024

 

La version en français est disponible ici.

Most people find it rather difficult to feel their energy, especially in the early years of practice. In this case, Dragon and Tiger Medical Qigong offers a straightforward and exceptionally easy methodology for learning how to feel your qi, and deve...

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Dragon & Tiger Qigong: Three Phases of Developing Your Qi (Part 2 of 5) neigong qi qigong water method Sep 18, 2024

By Paul Cavel

Start at Part 1

Dragon and Tiger Medical Qigong includes many layers and levels of energetic development, which can take a practitioner deep into the realms of qi. But in order to get the most out of your practice, there are three distinct phases that must be followed to allow you ...

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Medical Qigong: How to Get a Handle on Your Qigong Practice (Part 1 of 5) breathing neigong qi qigong water method Sep 12, 2024

 

By Paul Cavel

The two most popular questions I get asked by new students in a qigong class, hands down, are:

 

What do I do with my breathing?

What do I do with my qi? Or how do I get access to my qi?

 

I’d really like to answer these questions. After all, this is the stuff that makes i...

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How Internal Energy Arts Boost Immune Function healing internal arts qi qigong reduce stress Aug 30, 2024

 

By Paul Cavel

La version en Français est disponible ici.

My teacher, Taoist Lineage Holder Bruce Frantzis, released a short video on how to strengthen the immune system. He demonstrates three basic exercises to achieve the goal, which received two general responses:

  • Primarily positive -

    ...
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