Water Method Blog

Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

Breathe to Release Trapped Emotions belly breathing breathing emotions guided practice healing qi qigong training tips trauma video May 12, 2025

In this video, I discuss how to breathe to release trapped and suppressed energy and blockages from physical, emotional and mental traumas.

Learn more about Dragon & Tiger Medical Qigong, which includes my 23 guided practices on Taoist Breathing and Meditation, 23 guided practices on whole-body ...

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Investing in Loss | Lifestyle Design Podcast taoism taoist philosophy taoist principles training tips video water method May 07, 2025

Thanks to Morgan Freedude for the chat. I hope you guys all enjoy it. We discuss: *Taoism, Lao Tzu and the Oral Tradition of the Tao Te Ching *How to heal physical and emotional traumas *How to live a longer life of quality *How to transform the body and mind with millennia-old practices includin...

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Baguazhang Double Palm Change 5 elements bagua bagua zhang double palm change palm changes taoism video water method Apr 16, 2025

In this video, I discuss Bagua's Double (Earth) Palm Change and Earth energy from the I Ching trigram (as opposed to the 5 Elements), as well as the Single Palm Change: Earth Version.

—> Learn Earth Palm online

—> Find an in-person course

 

 

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Qigong to Recharge Your Kidney Qi depression five elements healing kidneys qi qigong video water element practice Apr 02, 2025

According to Chinese medicine, your kidneys are supercharged with cosmic qi when you're in the womb. Learn how you can activate and replenish your kidney qi and lift the negative emotions of the kidneys, depression.

My Taoist Breathing & Meditation online course — 23 guided practices on whole-bo...

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