Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
In this video, I discuss the neigong hierarchy for the Energy Arts System, which I and The Tai Chi Space teachers offer in our courses. I answer the questions: Can a beginner practise Gods Playing in the Clouds Qigong, the oldest and most powerful of the Taoist rejuvenation practices? Why would e...
Â
Systematically build and refine your medical qigong practice with step-by-step instructions and guided practices to feel, grow and develop your qi. Qigong is altogether different to modern exercise as a relaxation-based — rather than tension-based — exercise method, which targets the energy or...
By Anna Price
Â
"Where there is clinging there is suffering, where there is suffering there is clinging’
THE BUDDHA
Â
I have to confess to an unsafe habit – listening to podcasts whilst commuting to and from work on my bike. I know it’s inadvisable,
...Heaven & Earth Qigong
In this video, I discuss how to tap into the energies of Heaven and Earth to cleanse and re-vitalise your body, mind and qi. See a demo of the macrocosmic and microcosmic orbits of energy used in Heaven & Earth Healing Qigong, a 3,000-year-old Taoist practice.
Â
Heaven and Earth Healing Qigong has been practised by Taoists for 3,000 years to access the core channels of the body — the left, right and central channels of energy — to penetrate the body’s shell. Heaven and Earth Qigong practice:
-
Starts by targeting the soft tissues (fascia, muscles,
...
Follow The Tai Chi Space
... and join our growing TTCS community!
