About Train In Person Learn Online Blog

Medical Qigong

Dragon & Tiger Online Course

Feel Your Qi

Recommended for beginners to qigong

 Systematically build and refine your Dragon & Tiger Medical Qigong practice with step-by-step instructions and guided practices to feel, grow and develop your qi

Experience the Benefits

Qigong is altogether different to modern exercise as a relaxation-based — rather than tension-based — exercise method, which targets the energy or qi of the body. You do not need to feel your qi to gain benefit from practising qigong, especially in the beginning, but eventually it’s a necessary aspect of energy arts training to go beyond the basics and experience more profound health benefits.

The problem is:

Many practitioners, even those who train for years, don’t really feel or access their qi.

 

"I designed my medical qigong programme to specifically help you tune into, feel and direct your qi. When I began to gain control over my qi, I experienced a total transformation in my body, qi and mind — a profound jump in the quality of my practice, and the stamina and tenacity I had to train. My skill set took off and the depths of neigong opened up for me from there.

For going on 30 years, I’ve watched students experience similar transformations and now I’d like to share with you the methodology to achieve these results too".

— Paul Cavel

 

 

“My practice has improved enormously, as I have entered into the sensation of Qi and it is a huge difference from before where I was doing the movements almost mechanistically”.
— Anne L, France

It's Easy to Get Started

Sign Up

Start with Part 1 (Modules 1-3) or pay per module:

Medical Qigong: Part 1

$97

Online Course

Instant Access to Modules 1-3

Learn the seven-exercise Dragon & Tiger set with essential neigong:

  • 6 Ă— 30-minute classes
  • 3 x qi-sensitising practices
  • 3 x guided moving practices
  • Move on to Parts 2, 3 & 4 when you're ready
  • Access to Taoist Breathing & Meditation 23-lesson series
  • Access to Q&A forum
  • Stream and download for as long as you have an active account (no set expiration)
SIGN UP

Qigong Membership

$35

Per Module (billed every 28 days)

Instant Access to Module 1

Sign up for Paul's multi-year qigong programme:

  • Modules 1-18 - Dragon & Tiger Medical Qigong Energetics
  • Modules 19-31 - Heaven & Earth Qigong with Dragon & Tiger Energetics
  • Access to Taoist Breathing & Meditation 23-lesson series
  • Access to Q&A forum
  • Stream and download via your account only for the duration of your qigong membership; cancel at any time
SUBSCRIBE

Follow The Tai Chi Space

... and join our growing community!