Taoist Neigong is essential training recommended for all students, from new students and beginners to qigong to the most advanced practitioners, as the exercises form the basis of all deeper Water Method practices.

Build and refine your qigong practice in four stages:

PART 1
Modules 1-6: Qigong — Heal, Strengthen, Root
In this introduction to Taoist Neigong, you will learn the choreography of the movements, the philosophy behind Water Method practices and key component exercises.

PART 2
Modules 7-12: The Six Snakes of the Body

PART 3
Modules 13-18: The Spine and the Meridian Line System
Parts 1-3 serve as essential preparatory training for Energy Gates Qigong.

PART 4
Yin-Yang Tissue Flows & Intermediate Qi Techniques
16 videos on advanced neigong to be studied at your own pace)

“I really appreciate the 'rule of thirds' and the idea of re-establishing mind-body trust”.
— K.P.

Join the Taoist Neigong online course one of two ways:

Pay per module — unlocked and billed every 28 days (cancel at any time),* or

Sign up for instant access to —
Part 1 (modules 1-6)
Parts 1-2 (modules 1-12)
Parts 1-3 (modules 1-18), or
Parts 1-4 (modules 1-18 plus 16 videos for advanced practice of the four exercises)

Once signed up for Part 1, you can continue on to subsequent parts at any time. Follow-on course invites will be available in your video library under the "Announcements" tab).

Each module includes:

• 2 x 30-minute Classes with step-by-step instructions

• 1 x Follow-along Practice

•  2-3 Supporting Videos on Taoist Philosophy & Water Method Principles

When you sign up, you’ll also receive instant access to:

• Paul's Taoist Breathing & Meditation Series — 23 guided practices on whole-body breathing and Outer Dissolving

• Q&A Forum, where Paul answers questions 1 x week

Supporting Videos
In-depth supporting lessons — 14 videos in Part 1 alone — cover topics, such as:

• Taoist philosophy – the principles which underlie the Water Method for health, healing and high-performance results.

• Anatomy – East meets West science which underpins training at all levels.

• The 16 neigong – teasing out and weaving together internal power-generating techniques that systematically create health and healing from the inside out.

• 5 Element theory and practices – understanding, perceiving and embodying the energies that govern your body and indeed the manifest realm in which we live here on Earth.

• Best practice methods and the circular nature of learning.

* Subscription
If you choose to pay per module, you will automatically be enrolled in TTCS Qigong Membership, allowing you to maintain your course rate.

Paul's Dragon & Tiger Medical Qigong Energetics online course follows the 18-module Taoist Neigong course (all modules except Part 4 for advanced practice), and will start after your 19th billing, unless you cancel (go to "Settings", or email us and we'll do it for you).

This course covers TTCS Taoist Neigong Instructor certification:

• Levels 1-2 (modules 1-6)
• Level 3 & beyond (modules 7-18)

27 hours towards required online course training for teacher certification

A personal library will be created for you at paulcavel.com, which you will be directed to after checkout. Stream and download MP4 videos 24/7.

Logging In 

Click/Tap on Log In located on the top toolbar or hamburger menu of any page. You will automatically be directed to your library after entering your password.

When you are already logged in from a previous visit: 

• Computers — click/tap on the profile avatar located on the toolbar in the upper right, then My Library in the listing.
• Mobile devices — click/tap the hamburger menu, then My Library in the listing.

See training policies

Questions? Contact us