Feel Your Qi

Taoist meditation and neigong, medical qigong, tai chi and bagua to open, strengthen and heal your body, mind and qi

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Experience why thousands of students have studied with Paul Cavel since 1995

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Systematically build your foundation in qigong, tai chi, bagua and meditation

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The Tai Chi Space

“Paul Cavel is a gifted teacher who is able to embody the arts and break them down into easy-to-follow steps. I have seen him help others build extraordinary energetic foundations in their bodies”.

— Taoist Master Bruce Frantzis

Next Up!

Heaven & Earth Healing Neigong

Host Chris Cinnamon, Chicago Tai Chi
2025 October 16-19

Join us in Chicago or via Livestream from anywhere:

Go to ChicagoTaiChi.org

“The things I liked were: the clear and tangible way in which things were explained; the progressive and interlinking way components were added; the spirit, kindness and humility with which the teaching was done”.

— Jane N, Graphic Designer

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Dragon & Tiger Medical Qigong

Systematically build and refine your medical qigong practice with step-by-step instructions and guided practices to feel, grow and develop your qi. A great starting point for beginners!

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