Online Courses
Systematically build and refine a personal practice and grow your qi with qigong, tai chi and bagua courses you can stream 24/7 in your personal video library, and download lessons to keep
QIGONG
Systematically build a qigong practice with step-by-step instructions and guided practices to feel, grow and develop your qi, your life-force energy.
Courses designed for:
New students & beginners to qigong
Intermediate & experienced neigong practitioners
Dedicated & advanced internal arts stylists
YANG STYLE TAI CHI
Systematically build and refine your tai chi practice with step-by-step instructions and guided practices on the Yang Mini, Short & Medium Forms with in-depth coverage of the four primary energies of tai chi.
Courses designed for:
New students & beginners to tai chi
Intermediate-level tai chi stylists
WU STYLE TAI CHI
Apply Taoist neigong in Paul's multi-year curriculum covering the Wu Tai Chi Long Form with step-by-step instructions and guided practices for a complete and balanced Wu Mini Form, Short Form and Medium Form along the way.
Courses designed for:
Existing qigong & tai chi practitioners
Dedicated Wu stylists
CIRCLE WALKING
Recommended for students who want to keep fit and get the benefits associated with walking and holding energy postures, while creating an energetic vortex — without the necessity of training more complex and demanding bagua palms.
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BAGUA
Systematically learn both the Bagua Zhang Eight Mother Palms and the eight corresponding I Ching energies within the Single Palm Change as taught in the Monastic Bagua tradition. Paul is currently in the third year of his eight-year online curriculum. Start with Heaven/Single Palms or Earth/Double Palms.
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“After practising qi gong and meditation with the support of your online courses for at least 4 years, it really changed the way I experience the world a lot. Colours are more vivid and space is deeper. I feel more connected to the world and more as a part of it. As a surgeon I am used to standing a lot over long periods of time and have to cope with stressful situations. Now I can calm myself by feeling my feet on the ground. It helps me a lot”.
— Christoph K, Surgeon, Germany
See 300+ Student Testimonials
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