Yang Style Tai Chi Medium Form Video
Jan 02, 2024The Yang style tai chi form that I teach is derived from that of Yang Cheng Fu, a direct descendant of the Yang family, as I consider it a superb balance between ease of learning and depth of internals, making it a practice well-suited to both new and existing students alike.
The internal techniques conform to all the principles of the 16-neigong system, as taught to me by my primary teacher, Tai Chi Master Bruce Frantzis.
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